James Crickmore’s Blog

Breakfasts Kids Can Make

Breakfasts Kids Can Make

The rush of the busy morning often means little time is left for a filling, nutritious breakfast. Studies show that eating breakfast helps kids concentrate better in school, get better scores on tests and helps them maintain a healthy weight. Encouraging kids to make...

How to Practice Golf During The Winter

How to Practice Golf During The Winter

Many people find the sport of golf challenging and relaxing. Unfortunately, however, this outdoor endeavor requires optimal weather conditions. For those not residing in year-round warm climates, the colder months might equate to a complete off-season.. That said,...

Best Stretches for Before a Run

Best Stretches for Before a Run

Most current medical advice is that the best warm-up for a run is a walk. However, leading running coach Nick Anderson advises his clients to add in a little something else. The first thing runners should do, no matter the distance, is get the body warmed up with some...

Starting the New School Year Off on the Right Foot

Starting the New School Year Off on the Right Foot

From primary school to university, today's students have more responsibilities—and more opportunities to learn—than students of previous generations have had. The upside of this point is that with enough hard work, students can eventually become proficient and...

How To Encourage Your Kids To Get Outside This Summer

How To Encourage Your Kids To Get Outside This Summer

With so many entertainment-providing technological devices at their disposal, youths might not see the need to spend time outside. Witnessing young people avoid the outdoors can be discouraging for parents, especially during the nice weather that occurs during the...

Top Fitness Routines for Beginners

Top Fitness Routines for Beginners

Everyone knows that physical fitness is an important component of a well-rounded life. That said, it can be hard to get motivated and actually start to get fit. For people who aren't currently fit, a new workout routine can be intimidating. Whether they have never...

The Best Sports for Children

The Best Sports for Children

It is far too easy for children to spend the entire day on their phone or computer. This sedentary lifestyle can potentially lead to major health problems including obesity and high blood pressure. The best way to get kids to spend time outside is by getting them...

Best Spring Cleaning Chores for Children

Best Spring Cleaning Chores for Children

Spring has arrived and with it, the need to freshen up the home. Spring cleaning is a tradition that has endured so long in part because of the satisfaction and sense of accomplishment that comes from a yearly purge-and-cleanse routine. But that sense of...

How to Get Your Golf Skills Ready for the Spring Season

How to Get Your Golf Skills Ready for the Spring Season

When it comes to golf, it’s important not to put off getting your game ready for the spring. By investing time in getting your equipment ready and your body in shape now, you’ll be ready to take on this season. The following tips are a great way to prepare. Ready Your...

Why VR Can’t Replace the Gym

Why VR Can’t Replace the Gym

The industry of virtual reality and augmented reality is an exciting one! The technology is being introduced into the fitness industry, and it's showing some potential. Although both VR and AR are being experimented with, it is virtual reality that seems to have taken...