by jamescrickmore | Apr 7, 2020 | Blog, Fitness, James Crickmore
Finding the right exercise routine can be next to impossible for busy professionals and parents to fit into their schedules. Personal fitness can be even more difficult to manage when there is little free time available, often conflicting with work agendas, children,...
by jamescrickmore | Mar 12, 2020 | Fitness, James Crickmore
Some of the most important life lessons are not communicated through books or big ‘movie-style’ moments. They come to us in little ways as we spend our time doing things we love. A footballer will tell you about the importance of teamwork and healthy competition. A...
by jamescrickmore | Jan 13, 2020 | Blog, Fitness, James Crickmore
Working a desk job shouldn’t take away from physical fitness. It’s possible to still remain fit even while working at a job where sitting throughout most of the day is part of the normal routine. Here are a few smart ways to stay fit while working at a desk job. Get...
by jamescrickmore | Oct 20, 2019 | Blog, Fitness, James Crickmore
Many people find the sport of golf challenging and relaxing. Unfortunately, however, this outdoor endeavor requires optimal weather conditions. For those not residing in year-round warm climates, the colder months might equate to a complete off-season.. That said,...
by jamescrickmore | Jun 11, 2019 | Fitness, James Crickmore
Everyone knows that physical fitness is an important component of a well-rounded life. That said, it can be hard to get motivated and actually start to get fit. For people who aren’t currently fit, a new workout routine can be intimidating. Whether they have...
